Hillman’s study, which will be published later this year, isn’t definitive enough to stand alone. But it doesn’t have to: it’s part of a recent and rapidly growing movement in science showing that exercise can make people smarter. Last week, in a landmark paper, researchers announced that they had coaxed (耐心谨慎地摆弄) the human brain into growing new nerve cells, a process that for decades had been thought impossible, simply by putting subjects on a three -month aerobic - workout regimen (养生之道). Other scientists have found that vigorous exercise can cause older nerve cells to form dense, interconnected webs that make the brain run faster and more efficiently. And there are clues that physical activity can stave off the beginnings of Alzheimer’s disease, ADHD and other cognitive disorders. No matter your age, it seems, a strong, active body is crucial for building a strong, active mind.
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