Directions:
Read the following text. Choose the best word or phrase for each numbered blank and mark A, B, C or D on your ANSWER SHEET1.

Text "No, thanks, I don’t smoke." If you are really addicted to smoking and want to (26) , that may be the hardest thing you ever have to say. "I don’t smoke" has become an attitude of (27) ; there is (28) to stopping smoking and your most powerful (29) is your own will-power. There are four (30) to stop smoking: a. Thinking about your reasons for stepping. b. Preparing to stop: this means (31) any secret (32) of cigarettes and giving them (33) , and arranging to de things which (34) you from smoking. (35) swimming or other sports and practice cutting down on the (36) of cigarettes you smoke every day. Allow yourself to (37) cigarettes now and again. Don’t ever buy more than one pack (38) . c. Stopping: (39) the day you stop, arrange to de lots of things you (40) . d. Staying stopping: this is the hardest part, particularly if you have been a (41) smoker. You may (42) feel depressed, irritable, anxious, or (43) cramps or headaches. But remember that withdrawal symptoms only (44) a few weeks. And (45) , if your motivation is high enough, you will succeed in beating nicotine (尼古丁) rather than letting it beat you.