Title: Face the Stress | ||
Meaning of stress | Stress is a 1 when you are womed about something. | |
Possible effect | You may feel uncomfortable in your 2 and body. | |
Different kinds | Good stress | ●It might happen when you have to 3 in public. ●It will be more 4 for you to do the job successfully. ●It makes you 5 better before doing the job. |
Bad stress | ●It might happen if your stress 6 too long. ●You may not feel well with the 7 of a family member, problems at school or something else that womes you every day. ●It might stop you from getting your work well done. |
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How to keep stress 8 | Have a balanced life. ●Have enough sleep and have 9 food. ●Take exercise and have time to 10 yourself. |
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